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Tess R.

Classes from this instructor

November 2022
Guided Meditation

November 3, 2022 @ 7:00 pm - 7:45 pm

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.

Registration is now closed.
Inspired Conversations: Exploring & Caring for your Emotions

November 9, 2022 @ 10:30 am - 12:00 pm

Virtual

Join us for this workshop on emotions where we will learn ways to identify and express feelings, to build greater self-awareness.

Registration is now closed.
Guided Meditation

November 10, 2022 @ 7:00 pm - 7:45 pm

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.

Registration is now closed.
Inspired Conversations: Relaxation & Visualization

November 16, 2022 @ 10:30 am - 12:00 pm

Virtual

This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization.

Registration is now closed.
Guided Meditation

November 17, 2022 @ 7:00 pm - 7:45 pm

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.

Registration is now closed.