This workshop will introduce you to the concept and benefits of mindfulness, including stress reduction, self-awareness, the ability to relax at will, deep relaxed sleep and enjoyment of life/satisfaction. This workshop is a great opportunity to practice and learn what mindfulness is all about. You will be guided through some practices of meditation including ones […]
This educational session will speak to the impacts that cancer and treatment can have on sexual health and wellbeing.
Registration is now closed.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Registration is now closed.
