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Stronger Together

This 6-week in-person series is available in Vancouver and Victoria and is designed for those new to exercise, returning to exercise, or navigating new movement considerations. With the support of an InspireHealth exercise therapists and the encouragement of a small group setting, participants will build confidence in exercising independently. 

Through education, goal setting, and guided movement, this series provides the skills to adapt exercises to suit your capacity on a day-to-day basis. It runs as a closed group, allowing the same participants to connect and progress together over six weeks. We ask that you commit to the full length of the program to gain the full benefit.

If you are interested in participating in this series, please add yourself to the waitlist below to be notified of upcoming cohorts.

Stronger Together Waitlist

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