Chocolate Almond Smoothie

Name: Chocolate Almond Smoothie
Ingredients: 1 banana; 2 dates ((fresh or rehydrated)); 2 cups cold water; 1/4 cup almonds ((or 2 tbsp almond butter)); 1 tbsp ground flaxseed; 1 tbsp hemp protein; 1 tbsp roasted carob powder or cocoa powder

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Course: Beverages, Breakfast

Servings: large servings

Ingredients

1 banana
2 dates (fresh or rehydrated)
2 cups cold water
1/4 cup almonds (or 2 tbsp almond butter)
1 tbsp ground flaxseed
1 tbsp hemp protein
1 tbsp roasted carob powder or cocoa powder

Instructions

Blend well.

Notes

Makes 3 ½ cups (2 large servings).

From Brendan Brazier, The Thrive Diet, 2007

Photo by Sonnie Hiles

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