Give us a call

Lower Mainland:
604.734.7125
Vancouver Island:
250.595.7125
Southern Interior:
250.861.7125
GIVE NOW
GIVE NOW

Recipes

Get inspired to try out some of our healthy recipes!

5-Minute Liquid Gold Sauce

All-Goodness Cookie
Almond Butter Fruit Dip Image

Almond Butter Fruit Dip

Anti-Hangry Granola Bars

Apple, Ginger & Rhubarb Cobbler

Arugula Walnut Pesto

Asian Japonica Rice Salad with Edamame
Asian-Style Zucchini

Asian-Style Zucchini
Asparagus Soba Salad/Stir-Fry

Asparagus Soba Salad/Stir-Fry
Aush reshteh – Persian Legume, Herb & Noodle Soup

Aush reshteh – Persian Legume, Herb & Noodle Soup

Baked Oatmeal
Baked Whitefish with Parsley Stuffing

Baked Whitefish with Parsley Stuffing

Banana Macaroons
Barley and Mushroom Pilaf

Barley and Mushroom Pilaf

Barley Salad (Insalata d’Orzo)
Basic Healing Salad Dressing

Basic Healing Salad Dressing
Berry Chia Crisp

Berry Chia Crisp
Bieler’s Broth

Bieler’s Broth
Blueberry Flax Muffins

Blueberry Flax Muffins
Blueberry Mango Smoothie

Blueberry Mango Smoothie
Blueberry Spelt Muffins

Blueberry Spelt Muffins
Bone Broth

Bone Broth
Braised Cabbage & Apple

Braised Cabbage & Apple
Breakfast Quinoa

Breakfast Quinoa
Breakfast Slaw

Breakfast Slaw
Broccoli & Egg Tamari Rice

Broccoli & Egg Tamari Rice
Broccoli Cauliflower Soup

Broccoli Cauliflower Soup
Brussels Sprouts with Pancetta and Pine Nuts

Brussels Sprouts with Pancetta and Pine Nuts

Buckwheat and Apricot Granola

Butternut Squash Salad

Cabbage Kimchi
Cabbage, Beet, Apple and Ginger Slaw

Cabbage, Beet, Apple and Ginger Slaw
Caesar Salad Dressing

Caesar Salad Dressing
Cardamom Avocado & Blueberry Smoothie

Cardamom Avocado & Blueberry Smoothie
Carrot Cake Bites

Carrot Cake Bites
Carrot Cake Breakfast Cookie with Ginger

Carrot Cake Breakfast Cookie with Ginger
Carrot Cashew with Cilantro Soup

Carrot Cashew with Cilantro Soup

Cashew Basil Rounds
Changing Season’s Apple & Quinoa Salad

Changing Season’s Apple & Quinoa Salad
Chia and Coconut Pudding

Chia and Coconut Pudding
Chia Fresca

Chia Fresca

Chickpea Buddha Burger

Chickpea Caesar Dressing
Chickpea Sunflower Sandwich

Chickpea Sunflower Sandwich
Chocolate Almond Smoothie

Chocolate Almond Smoothie
Chocolate Mint Merry Macaroons

Chocolate Mint Merry Macaroons
Citrus Vinaigrette

Citrus Vinaigrette
Cocoa-Green Truffles

Cocoa-Green Truffles
Coconut Cacao Bites

Coconut Cacao Bites
Coconut Ginger Risotto

Coconut Ginger Risotto

Corn, Bean and Avocado Salsa
Cozy Butternut, Sweet Potato and Red Lentil Stew

Cozy Butternut, Sweet Potato and Red Lentil Stew
Cranberry Almond Muffins

Cranberry Almond Muffins
Cranberry, Beet and Walnut Salad

Cranberry, Beet and Walnut Salad
Creamy Herb Potato Salad

Creamy Herb Potato Salad
Creamy Vegan Potato Leek Soup

Creamy Vegan Potato Leek Soup
Crispy Kale Chips

Crispy Kale Chips

Crispy Roasted Chickpeas
Crunchy Cereal Topping

Crunchy Cereal Topping
Crunchy Gluten-free Granola

Crunchy Gluten-free Granola

Curried Sweet Potato and Millet Soup
Curried Zucchini and Ginger Soup

Curried Zucchini and Ginger Soup

Dill Pasta Salad with a Tahini Dressing

Easy Mint Chutney

Easy Pumpkin Spice Latte

Edamame Avocado Dip

Edamame Hummus

Eggplant and Chickpea Curry

Farmers Market Salad

Flax Seed Crackers

Fresh Salsa Cruda

Garlic Green Sauce

Gingerbread Energy Bites

Gingered Apple and Carrot Soup

Glory Bowl Salad and Dressing

Gluten-free Chocolate Chip Pumpkin Muffins

Granola Bars

Green Goddess Dressing

Green Julius Smoothie

Grilled Salmon with Pumpkin Seed Crust

Happy Bowel Breakfast Cereal

Harvest Chili

Holy Crap Cookies

Homemade Soup Mixes

Hydrating Beverages

Iced Turmeric Ginger Tea with Lemon & Honey
Chickpea Pancake

Jumbo Chickpea Pancake

Kale Caesar Salad

Kitcheree

Layered Avocado and Hummus Dip

Lemon Drop Shortbread

Lentil Barley Soup

Lentil Salad

Lisa Marie’s Digestion & Immune Boosting Dressing

Magic Mineral Broth

Mason Jar Gift Fruit and Nut Oatmeal

Mexican-Inspired Corn Salad

Miso and Ginger Soup

Miso Tahini Dressing

Mixed Grain Porridge

Mushroom Lentil Burger & Fries

Nutrient-Packed Chia Porridge

Oh So Moist Carrot Cake

One Pot Simple Lentil Curry

Orange Cranberry Oatmeal Cookies

Overnight Oats

Peach Almond Spinach Salad

Pesto

Plant-based Sour Cream

Protein Cookies

Pumpkin Baked Oatmeal

Purple Power Salad

Quick Ginger Garlic Miso Tahini Dressing

Quinoa Goat Cheese Risotto

Quinoa Tabouli Salad

Raw Beet Salad with Fresh Herbs

Raw Fruit and Nut Bars

Red Pepper Frittata with Turmeric

Rhubarb Blueberry Crumble

Roasted Beet & Quinoa Salad

Roasted Beet Salad with Pumpkin Seeds

Roasted Cauliflower and Chickpeas

Roasted Cauliflower and Lentil Tacos

Roasted Pumpkin Seeds

Rosemary Mint Lemonade

Santa Fe Quinoa Salad

Sautéed Garlicky Greens

Savory Chickpea Pancakes

Savoury Miso Sesame Oatmeal

Sesame Crisps

Simple Apple Sauce

Slow Cooker Chili
Black Bean Veggie Burgers

Smoky Black Bean Veggie Burgers

Smoothie Packs

Spiced Carrot Cake Globes

Spiced Red Lentil, Tomato, and Kale Soup

Spicy Urad Dal

Spinach and Zucchini Pie

Spinach, Turmeric and Red Pepper Frittata

Strawberry Rhubarb Agua Fresca

Stuffed Tomatoes

Sunday Morning Spelt Pancakes

Superseed Crackers

Sweet Potato Lentil Soup

Tasty Hummus

Thai Beet Soup

Thai Pasta Salad

Thai-Spiced Pumpkin Soup

Tofu chocolate mousse

Tofu Pad Thai

Tropical Granola Clusters

Turmeric Ginger Tea with Lemon & Honey

Vegan Bibimbap

Vegan Cheese Sauce

Vegan Raspberry Chocolate Slices

Watermelon Cucumber Salad

Wheat and Dairy Free Carrot Cake

Whipped Coconut Cream

White Bean Broccoli Cauliflower Soup

Winter Squash and Apple Soup

Zesty Orange Vinaigrette