Mediterranean Hummus Toast

Mediterranean Hummus Toast

Course: Salads & Sides


  • 4 slices Sprouted grain bread
  • 1 1/3 cup Store bought hummus
  • 1 package Smoked tempeh or smoked tofu cut into ½ inch (1 cm) cubes
  • 3 handfuls Baby spinach
  • 1/3 cup Oil-packed sundried tomatoes patted dry and thinly sliced
  • 1/3 cup Kalamata olives  pitted
  • 1 tsp Olive oil extra virgin
  • Salt to taste
  • Freshly cracked pepper to taste
  • Vegan mayo for serving


  • In a small bowl, stir sundried tomatoes into hummus. Set aside. 
  • In a nonstick skillet just over medium heat, warm olive oil and then add tempeh cubes. Cook until golden brown on 2-3 sides, about 1-2 min a side. Add spinach and stir until just wilted. Remove from heat, season generously with salt and pepper.
  • Then, toast bread. Spread thinly with vegan mayo and then add 1/3 cup of hummus. Divide spinach – tempeh mixture between the toasts and add olives. 


Recipe adapted from Desireerd
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