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Caesar Salad Dressing

Caesar Salad Dressing
Course: Salads & Sides

Ingredients

  • 3 cloves garlic
  • 3 anchovy filets
  • 3 tbsp lemon juice
  • 3 tbsp olive oil
  • 1 tbsp Dijon (or grainy mustard of choice)
  • 1/2 tsp Worcestershire sauce
  • 1 egg yolk

Instructions

  • In a blender or small food processor combine garlic, anchovy fillets, and lemon juice.
  • Cover and blend until mixture is nearly smooth, scraping down the sides as necessary.
  • Add rest of ingredients, blend until smooth. Cover and chill for 2 to 24 hours.

Notes

Note: If you would prefer not to use raw egg, hard boil an egg and use the cooked egg yolk as substitute.

Nutritional Value of Select Ingredients

Garlic – Garlic is touted as a “cure-all” due to its many uses in medicine. It has a beneficial effect on heart disease, cancer, and infectious diseases. It decreases cholesterol levels, detoxifies the body, stimulates the immune system, and the list goes on and on. Eat garlic raw and regularly for maximum benefits.
Lemon Juice – With its antibacterial properties and high levels of vitamin C, lemon juice is a great addition to any recipe. It is also great for balancing pH and detoxifying the body.
Olive Oil – Cold pressed extra virgin olive oil is an excellent source of monounsaturated fatty acids, making this oil quite stable for medium temperature cooking. It has a good variety of vitamins and minerals, and can help lower LDL cholesterol, control blood pressure, and aid in diabetes.

 

 
Adapted from Better Homes and Gardens