Iced Turmeric Ginger Tea with Lemon & Honey

Name: Iced Turmeric Ginger Tea with Lemon & Honey
Total time: 20 min
Ingredients: 1 tsp ground turmeric powder ((or 1 tbsp grated fresh turmeric)); 1 tbsp grated fresh ginger; Freshly ground pepper ((a few grinds)); 4 cups water; The juice of half a lemon; 1/2 tsp raw honey, more or less to taste; Add cinnamon, cardamom and /or cloves while simmering for a chai-like tea

Iced Turmeric Ginger Tea with Lemon & Honey

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Total Time: 20

Course: Beverages

Servings: cups

Ingredients

1 tsp ground turmeric powder (or 1 tbsp grated fresh turmeric)
1 tbsp grated fresh ginger
Freshly ground pepper (a few grinds)
4 cups water

For each 1 cup serving, add:

The juice of half a lemon
1/2 tsp raw honey, more or less to taste

Optional ingredients

Add cinnamon, cardamom and /or cloves while simmering for a chai-like tea

Instructions

Combine turmeric, ginger, pepper and water in a pot on the stove. Gently bring to a boil. Reduce heat, cover and let simmer gently for 10-15 minutes.
Let cool slightly (covered) and then strain through a fine-mesh strainer.
For each 1 cup serving, add lemon juice and a bit of raw honey just before drinking.
Pour over ice cubes in a glass and garnish with some lemon slices and a cinnamon stick.
Store any extra in a covered glass jar in the fridge.

Notes

Recipe by InspireHealth

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