Sautéed Garlicky Greens

Sautéed Garlicky Greens

This side dish of lightly cooked greens provides an abundance of nutrients and flavour.
Prep & Cook Time:: 12 minutes
Course: Salads & Sides
Servings: 4


  • 1 bunch broccolini
  • 1 tbsp olive oil
  • 1/2 red onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 cup assorted greens (kale, dandelion greens, spinach, collard, beet greens, etc.), chopped
  • 1 tbsp lemon juice
  • 1/4 cup sunflower seeds
  • Salt (to taste)


  • Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain and rinse with cold water in a colander.
  • Return the pot to the stovetop and warm olive oil over low heat. Add onions and sauté for 5 minutes or until translucent. Add garlic and stir for 1 – 2 minutes. Return broccolini to the pot and stir until heated through. Add greens and sauté until tender. Season with unrefined salt.
  • Garnish with fresh lemon juice and sunflower seeds before serving.


Recipe by InspireHealth
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