Cucumber Yogurt Sauce

Cucumber Yogurt Sauce

Course: Salads & Sides


  • 32 oz low fat plain yogurt
  • 1/2 cup water
  • 4 persian cucumbers finely chopped
  • 1 tbsp dried mint
  • 4 cloves garlic pressed or grated
  • 1 tsp salt
  • extra virgin olive oil for drizzling


  • Place the yogurt and water in a large bowl and use a whisk or fork to combine until smooth. Add the cucumbers, mint, garlic and salt, and stir to combine.
  • Taste and adjust seasoning, or add a couple more tablespoons of water to thin out the sauce as desired.
  • Serve cold with a drizzle of extra virgin olive oil


Recipe adapted from The Feel Good Foodie
Tried this recipe?Let us know how it was!