Cabbage, Beet, Apple and Ginger Slaw
With its brightly coloured and crunchy veggies, this salad is great for stimulating digestion through our eyes, nose, and taste buds.
Ingredients
- 6 cups cabbage, thinly sliced
- 3/4 cup cabbage, thinly sliced
- 3/4 cup raw beets, coarsely shredded
- 1/4 cup red onions, finely chopped
- 1 large apple, shredded
- 6 tbsp low fat mayonnaise
- 1/4 cup plain yogurt
- 3 tbsp apple cider vinegar
- 1 1/2 tbsp honey
- Salt and pepper (to taste)
Instructions
- In a large bowl, combine cabbage, carrots, beets, onions, and apple.
- To prepare the dressing, in a small bowl whisk together mayonnaise, yogurt, vinegar, and honey. Pour over vegetables and toss until well mixed. Season with salt and pepper.
Notes
Recipe adapted from Rosie Schwartz.