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Cabbage, Beet, Apple and Ginger Slaw

Cabbage, Beet, Apple and Ginger Slaw
With its brightly coloured and crunchy veggies, this salad is great for stimulating digestion through our eyes, nose, and taste buds.
Course: Salads & Sides


  • 6 cups cabbage, thinly sliced
  • 3/4 cup cabbage, thinly sliced
  • 3/4 cup raw beets, coarsely shredded
  • 1/4 cup red onions, finely chopped
  • 1 large apple, shredded
  • 6 tbsp low fat mayonnaise
  • 1/4 cup plain yogurt
  • 3 tbsp apple cider vinegar
  • 1 1/2 tbsp honey
  • Salt and pepper (to taste)


  • In a large bowl, combine cabbage, carrots, beets, onions, and apple.
  • To prepare the dressing, in a small bowl whisk together mayonnaise, yogurt, vinegar, and honey.  Pour over vegetables and toss until well mixed.  Season with salt and pepper.


Recipe adapted from Rosie Schwartz.