Ingredients
- 2 cups water
- 1 tbsp chia seeds
- 1/2 lime juiced
- 1/2 tsp honey, agave, or maple syrup (to taste)
- 1 pinch salt
Instructions
- In a large glass combine the water, chia, lime juice, honey, and salt.
- Stir well to avoid clumps, and set aside for 10-15 minutes.
- You will have to stir again as the chia seeds will settle with time - this is totally normal.
- When the seeds are well hydrated (they should look sort of like a tomato seed with the jelly layer around it), give the glass a final stir.
Notes
Recipe adapted from Hey Nutrition Lady
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