Warming Apple Cider Tonic with Turmeric

Warming Apple Cider Tonic with Turmeric

Course: Beverages

Ingredients

  • 2 Apples quartered and cored
  • 1 Carrot scrubbed
  • 1 Lemon ends trimmed, skin on and quartered
  • 2 inch Piece ginger peeled and roughly chopped
  • 2 tbsp Pure maple syrup
  • 1 tbsp Blackstrap molasses
  • 1 1/2 tsp Cinnamon
  • 1 tsp Ground turmeric or 2 inch piece fresh turmeric
  • 3 cups Water

Instructions

  • All all ingredients to a high speed blender and blend, using the soup setting. If machine doesn't have soup setting, blend on high until thoroughly liquified about 2-3 minutes and then gently heat on the stove over medium medium. Taste and adjust sweetness as necessary.

Notes

If you prefer a lighter textured tonic, you can strain out the pulp but I prefer to enjoy all that wonderful fibre to give my microbiome a boost! 
You can also totally opt to drink this unsweetened if you wish.
Recipe adapted from Desireerd
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