Grilled Salmon with Pumpkin Seed Crust

Grilled Salmon with Pumpkin Seed Crust

Course: Mains
Servings: 4 servings


  • 4 fillets salmon
  • 1/4 cup pumpkin seeds, coarsely ground
  • 1/4 tsp salt
  • 1/4 tsp ground pepper
  • 1/4 tsp paprika
  • 1/4 tsp cumin
  • 1/4 tsp turmeric
  • 1 tbsp Dijon mustard


  • Pre-heat the grill or bbq to medium high; oil grill with olive oil. Mix ground pumpkin seeds and spices together in a small bowl, and pour onto a plate for dipping. Spread mustard thinly on top of salmon fillet, then dip salmon into the seed mixture. Pat extra seeds into mustard to ensure evenly crusted. Place fish on grill, close lid if BBQing, and cook for 12 to 15 minutes or until fish just flakes – avoid overcooking.


Recipe by InspireHealth
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