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Crunchy Cereal Topping

Crunchy Cereal Topping
Course: Breakfast


  • 1 cup sunflower seeds, chia seeds, pumpkin seeds, almonds or other nuts/seeds
  • 1/2 tsp cinnamon
  • 1/4 - 1 tsp maple syrup
  • 1 tbsp coconut oil
  • 1 tsp vanilla extract


  • Grind seeds/nuts into a coarse meal using a coffee grinder.
  • Combine all ingredients except coconut oil and vanilla extract.
  • Once blended, mix in coconut oil and vanilla extract. Test for sweetness and adjust where necessary. 
  • Spread evenly on parchment paper-line baking sheet.
  • Bake at 350 degrees F for 10 min. Make sure it does not burn. Let cool and use immediately or store in a jar.