Flax Seed Crackers

Flax Seed Crackers

Total Time: 45 minutes
Course: Snacks


  • 1/4 cup flax or sesame seeds
  • 1/4 cup ground flax seeds
  • 1 1/2 cup whole spelt or kamut flour
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 4 tsp butter, softened
  • 1/2 cup milk of choice
  • Salt and pepper (to taste)


  • In a bowl of a stand up mixer, add flax seed, ground flax, flour, baking powder, salt, and butter. With the paddle attachment, mix on low speed until the mixture resembles a coarse meal. Stir in rice milk and mix until mixture forms soft dough. (You can also mix the dough by hand.) Wrap dough in plastic wrap and chill 10-20 minutes.
  • Divide the dough into quarters. Turn out dough onto a lightly floured board. Roll out very thin to a rectangle 2 mm (1/16 inch) thick. Sprinkle with sea salt and roll once more. Cut into 6 cm (2 1/2 inches) squares. Transfer to an ungreased baking sheet. Repeat with the remainder of the dough.
  • Preheat over to 325oF. Bake 15-20 minutes until crisp and golden.


Recipe by InspireHealth
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