Winter Squash and Apple Soup

Winter Squash and Apple Soup

This warm, creamy and soothing soup is great to make on a cold winter day. It’s easy too! All the ingredients go into the crockpot at once.
Prep Time: 15 minutes
Cook Time: 6 hours
Cook on high:: 3 hours 30 minutes
Course: Mains


  • Crockpot


  • 3 cups butternut squash, peeled and chopped
  • 3 cups sweet potato, chopped
  • 3 medium apples, cored and chopped
  • 1 large onion, chopped
  • 3 cup water or veggie stock
  • 3/4 tsp salt
  • 1 tsp cinnamon
  • Pinch of cayenne (to taste)


  • Put all ingredients into the crockpot.
  • Cook on low for 6 hours or on high for 3 1/2 to 4 hours.
  • Blend with an immersion blender.
  • Add cayenne pepper to taste.


Recipe by InspireHealth
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