Turmeric Oatmeal
Ingredients
- 2 cups Milk of choice
- 2 tsp Maple syrup
- 1 tsp Ground tumeric
- 1/2 tsp Vanilla extract
- 1/2 tsp Cinnamon
- 1/4 tsp Ground ginger
- 1 pinch Black pepper optional
- 1 cup Rolled oats
Instructions
- In a small saucepan, combine milk, maple syrup, turmeric, cinnamon, ginger, and vanilla extract, and black pepper. Bring to a boil.
- Stir in oats and a reduce the heat to a simmer. Cook for 5-7 minutes, stirring occasionally, or until thickened. Add more milk if you prefer a thinner texture.
- Serve in individual bowls. Top with nuts, fruit, nut butter, cinnamon, or maple syrup, or any toppings you prefer. Enjoy!
Notes
Recipe by Alena Menko