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Watermelon Cucumber Salad

This fresh and juicy salad is a great summertime treat! It is extremely hydrating and makes a great side dish or light desert. 
Watermelon is an excellent source of the antioxidant lycopene  which is considered an important cancer-protective nutrient.
Limes add a citrusy zing and are an excellent source of vitamin C and phytochemicals like limonoids and flavonoids, making them an excellent part of any cancer-protective meal.
Prep & Cook Time: 30 minutes
Course: Salads & Sides
Servings: 4


  • 2 cups watermelon, chopped and skin removed
  • 1 cup cucumber, chopped skin on
  • 1/4 cup fresh mint, chopped
  • 2 limes, juiced


  • crumbled feta cheese


  • Combine watermelon, cucumber and mint into a large bowl
  • Pour lime juice over salad and mix gently

*Be sure to enjoy this alongside some healthy fat and protein to maximize the vitamin absorption and keep theblood sugar stable.


    Recipe Source: Joyous Health
    Photo by Nico Wijaya