Smoothie Packs
Ingredients
Tropical Smoothie
- 1 cup Frozen tropical fruit mix
- 1/2 cup Frozen cauliflower
- 1/2 Banana Sliced
- 1 tbsp Mixed seeds
- 1 tbsp Sweetener of choice Honey, maple syrup or other
- 1 1/2 cups Coconut milk
Very Berry Smoothie
- 1 cup Frozen mixed berries
- 1/2 Banana Sliced
- 1/4 cup Almonds Sliced
- 1 tbsp Sweetener of choice Honey, maple syrup or other
- 1 1/2 cups Almond milk
Green Smoothie
- 1 cup Frozen spinach
- 1/2 cup Frozen tropical fruit mix
- 1/2 Banana Sliced
- 1/4 cup Mixed seeds
- 1 cup Almond milk
Chocolate Mint
- 1 Banana Sliced
- 1 cup Frozen mixed berries
- 1 tbsp Cacao powder
- 1 tbsp Maple syrup
- 1 drop Mint extract Or small handful of fresh mint
- 1 cup Almond milk
Chocolate Coconut
- 1 Banana Sliced
- 1/2 cup Frozen mixed berries
- 1/2 cup Frozen cauliflower florets
- 2 tbsp Cacao powder
- 1 tbsp Maple syrup
- 1 cup Coconut milk
Instructions
To Make Smoothie Freezer Packs:
- For each individual smoothie flavor place all components except for almond/coconut milk in plastic bag and flatten and press any air out of the bag. You can use a straw to suck the air out, just be careful not to do this if you’re using any cacao powder.
- Repeat this recipe for a total of 6 smoothies per flavor. Place in the freezer until ready to use.
To Blend Smoothies:
- Combine all ingredients, including specified milk, in a high speed blender.
- Blend until creamy, adding additional almond milk if necessary.
Notes
If the tropical mixed fruit at your store has banana included skip it and instead get 16 ounces mango, 16 ounces pineapple and 16 ounces strawberry.
Freezer packs will last around one month. After significant period of time of longer than a month the bananas start to get brown. That’s when you’ll know it’s time to use them up!
Recipe by Lexi's Clean Kitchen