Sesame Crisps

Sesame Crisps

Course: Salads & Sides, Snacks


  • 3-4 tbsp coconut oil or butter
  • 3/4 cup almond or cashew butter
  • 1/2 cup apple butter
  • 1/2 tsp powdered stevia extract
  • 1 tsp vanilla extract
  • 1 ½ cup sesame seeds, raw
  • 1/3 cup whole spelt, kamut, or brown rice flour
  • 1/4 tsp salt
  • 2 tbsp maple syrup (optional)
  • 1/2 tsp maple flavouring (optional)


  • Preheat the over the 375ºF. Oil a large baking pan (9×13 inch) or small cookie sheet with sides. In a small bowl, blend the oil into the nut butter. (If the nut butter is very thick, use the larger amount of oil. If it is thin, use the lesser amount.) Mix in the apple butter, maple syrup, stevia, maple flavouring, and vanilla. Place sesame seeds in a large mixing bowl. Stir in the nut butter mixture. Add the flour and salt, and mix well. Press the mixture evenly and firmly into the bottom of the pan or cookie sheet to about ¼ inch thick. Bake for 15-18 minutes. Cool completely before cutting.


Recipe adapted from Rita DePuydt
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