Lisa Marie’s Digestion & Immune Boosting Dressing

Name: Lisa Marie’s Digestion & Immune Boosting Dressing
Prep time: 10 min
Ingredients: 3/4 cup olive oil; 2 tsp Dijon style mustard; 4 tbsp balsamic vinegar; 1 tsp red wine vinegar; 1 tsp apple cider vinegar; 1 tsp miso paste; 2 tsp hemp or avocado oil; 3 tbsp maple syrup; Salt ((to taste)); Optional: Herbs to taste: thyme, rosemary, dill, coriander, sage, oregano…experiment!; Raspberries, blueberries, blackberries, strawberries, huckleberries, pears, lemon, lime, orange, or grapefruit juice

Lisa Marie’s Digestion & Immune Boosting Dressing

This tangy dressing not only aids digestion but has immune boosting properties as well. It works well as a delicious marinade too!

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Prep Time: 10

Course: Salads & Sides

Servings: cups

Ingredients

3/4 cup olive oil
2 tsp Dijon style mustard
4 tbsp balsamic vinegar
1 tsp red wine vinegar
1 tsp apple cider vinegar
1 tsp miso paste
2 tsp hemp or avocado oil
3 tbsp maple syrup
Salt (to taste)
Optional: Herbs to taste: thyme, rosemary, dill, coriander, sage, oregano…experiment!

Fruit puree:

Raspberries, blueberries, blackberries, strawberries, huckleberries, pears, lemon, lime, orange, or grapefruit juice

Instructions

Whisk together the vinegars, miso paste, mustard, salt and maple syrup.
Gradually whisk in the oils*. (Don’t over-whisk or leave the dressing out to be exposed to heat, light or oxygen too long as oils are sensitive to these.)
Add optional ingredients if desired.
Transfer into a dressing dispenser and shake before use.
If storing in the refrigerator, store in an air-tight opaque or dark, glass container.
*Ideally, only add hemp/flax/avocado oils before serving.

Notes

If using as a marinade – skip the use of hemp/flax/avocado oil – (they’re not appropriate for long-term exposure or cooking).

Recipe adapted from Lisa Marie

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