Overnight Oats

Name: Overnight Oats
Ingredients: 1/4 cup large flake oats; 1 tbsp chia seeds; 1 tbsp nut butter of choice; 1/2 banana, chopped; 1/2 cup berries; 1 tbsp unsweetened coconut, shredded; 0.5-0.75 cup milk of choice

Overnight Oats

This quick and tasty recipe has all the ingredients for a healthy, nourishing breakfast that will give you lasting energy: high fibre carbohydrates, quality fat, protein and fresh fruit. Mix it in a jar and you have a great breakfast-to-go.

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Course: Breakfast

Ingredients

1/4 cup large flake oats
1 tbsp chia seeds
1 tbsp nut butter of choice
1/2 banana, chopped
1/2 cup berries
1 tbsp unsweetened coconut, shredded
0.5-0.75 cup milk of choice

Instructions

The night before, mix all ingredients in a jar. Stir to combine.
Cover and let sit overnight in the fridge.
Eat warm or cold.

Notes

Recipe by InspireHealth

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