Sautéed Garlicky Greens

Name: Sautéed Garlicky Greens
Ingredients: 1 bunch broccolini; 1 tbsp olive oil; 1/2 red onion, thinly sliced; 2 garlic cloves, minced; 1 cup assorted greens (kale, dandelion greens, spinach, collard, beet greens, etc.), chopped; 1 tbsp lemon juice; 1/4 cup sunflower seeds; Salt ((to taste))

Sautéed Garlicky Greens

This side dish of lightly cooked greens provides an abundance of nutrients and flavour.

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Prep & Cook Time:: 12

Course: Salads & Sides

Servings:

Ingredients

1 bunch broccolini
1 tbsp olive oil
1/2 red onion, thinly sliced
2 garlic cloves, minced
1 cup assorted greens (kale, dandelion greens, spinach, collard, beet greens, etc.), chopped
1 tbsp lemon juice
1/4 cup sunflower seeds
Salt (to taste)

Instructions

Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain and rinse with cold water in a colander.
Return the pot to the stovetop and warm olive oil over low heat. Add onions and sauté for 5 minutes or until translucent. Add garlic and stir for 1 – 2 minutes. Return broccolini to the pot and stir until heated through. Add greens and sauté until tender. Season with unrefined salt.
Garnish with fresh lemon juice and sunflower seeds before serving.

Notes

Recipe by InspireHealth

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