Warming Apple Cider Tonic with Turmeric

Name: Warming Apple Cider Tonic with Turmeric
Ingredients: 2 Apples (quartered and cored); 1 Carrot (scrubbed); 1 Lemon (ends trimmed, skin on and quartered); 2 inch Piece ginger (peeled and roughly chopped); 2 tbsp Pure maple syrup; 1 tbsp Blackstrap molasses; 1 1/2 tsp Cinnamon; 1 tsp Ground turmeric (or 2 inch piece fresh turmeric); 3 cups Water

Warming Apple Cider Tonic with Turmeric

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Course: Beverages

Ingredients

2 Apples quartered and cored
1 Carrot scrubbed
1 Lemon ends trimmed, skin on and quartered
2 inch Piece ginger peeled and roughly chopped
2 tbsp Pure maple syrup
1 tbsp Blackstrap molasses
1 1/2 tsp Cinnamon
1 tsp Ground turmeric or 2 inch piece fresh turmeric
3 cups Water

Instructions

All all ingredients to a high speed blender and blend, using the soup setting. If machine doesn't have soup setting, blend on high until thoroughly liquified about 2-3 minutes and then gently heat on the stove over medium medium. Taste and adjust sweetness as necessary.

Notes

If you prefer a lighter textured tonic, you can strain out the pulp but I prefer to enjoy all that wonderful fibre to give my microbiome a boost!

You can also totally opt to drink this unsweetened if you wish.

Recipe adapted from Desireerd

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