Winter Squash and Apple Soup

Name: Winter Squash and Apple Soup
Prep time: 15 min
Cook time: 360 min
Ingredients: 3 cups butternut squash, peeled and chopped; 3 cups sweet potato, chopped; 3 medium apples, cored and chopped; 1 large onion, chopped; 3 cup water or veggie stock; 3/4 tsp salt; 1 tsp cinnamon; Pinch of cayenne ((to taste))

Winter Squash and Apple Soup

This warm, creamy and soothing soup is great to make on a cold winter day. It’s easy too! All the ingredients go into the crockpot at once.

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Prep Time: 15

Cook Time: 6

Cook on high:: 3 30

Course: Mains

Equipment

Crockpot

Ingredients

3 cups butternut squash, peeled and chopped
3 cups sweet potato, chopped
3 medium apples, cored and chopped
1 large onion, chopped
3 cup water or veggie stock
3/4 tsp salt
1 tsp cinnamon
Pinch of cayenne (to taste)

Instructions

Put all ingredients into the crockpot.
Cook on low for 6 hours or on high for 3 1/2 to 4 hours.
Blend with an immersion blender.
Add cayenne pepper to taste.

Notes

Recipe by InspireHealth

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