In-Person: Mindfulness Meditation Session (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
5 classes found.
Kamloops
Classes at this location
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In-Person Cooking Demo – Summer Salad Bar with Four Homemade Dressings (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaJoin us for a refreshing cooking class where you'll learn to create vibrant, seasonal salads perfect for summer gatherings.
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In-Person: Gentle Morning Movement (Vancouver, Kamloops & Kelowna)
Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada +2 moreJoin us for gentle and low-impact strengthening and stretching exercises to start your day.
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LIFE Program (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaInspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer, along with their loved ones.
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In-Person: Nutrition Workshop – Mindful Eating (Kamloops & screened in Vancouver)
Kamloops 243 Seymour Street, Kamloops, BC, Canada +1 moreJoin us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.