In-Person: Mindfulness Meditation Session (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us for a refreshing cooking class where you'll learn to create vibrant, seasonal salads perfect for summer gatherings.
Join us for gentle and low-impact strengthening and stretching exercises to start your day.
InspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer, along with their loved ones.
Join us for gentle and low-impact strengthening and stretching exercises to start your day.