In-Person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
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Join us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
Discover the rich flavors and health benefits of Japanese fermented foods like miso, and natto!
Join us to learn more about our programs and services and how you can access them.
Luk Tung Kuen is a collection of movements originating from tai chi, qi gong, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation.
***THIS CLASS IS NOW FULL*** Session Theme: Upper Body - Pull Movements Learn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. In-person: Max 10 participants. Functional Movement class registration opens approximately […]