In-Person: Creative Arts Workshop (Vancouver)
Come and enjoy the fun of creating alongside others and getting curious about your process.
5 classes found.
Vancouver
Classes at this location
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Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada
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In-Person: Luk Tung Kuen (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaLuk Tung Kuen is a collection of movements originating from tai chi, qi gong, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation.
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In-Person: Nutrition Workshop – Supporting Your Immune System (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.
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In-Person: Functional Movement (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaLearn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. In-person: Max 10 participants. Functional Movement class registration opens approximately 2 weeks in advance due to limited capacity. *THIS CLASS IS NOW […]
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In-Person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.