LIFE Program – Day 2 (Vancouver)
Join us for our foundational 2-day program that provided vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
5 classes found.
Vancouver
Classes at this location
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Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada
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LIFE Program – Day 1 (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for our foundational 2-day program that provided vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
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In-Person: Functional Movement (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaLearn proper techniques for everyday movements like pushing, pulling, hinging, squatting, and lunging to support and protect your joints as well as prevent injury. This exercise class is designed for all fitness levels. *All spot have been filled. Please book for the February 14 class.* In-person: 10 people maximum
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In-Person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
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In-Person: Luk Tung Kuen (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaLuk Tung Kuen is a collection of movements originating from tai chi, qi gong, and martial arts. All movements are gentle and low- impact and are intended to promote strength and circulation.