In-Person: Cooking Class: Meals to Support Gut Health (Vancouver)
These recipes highlight a variety of whole plant foods, which provide a variety of types of fibres and fermented foods providing probiotics to nourish our digestive health.
5 classes found.
Vancouver
Classes at this location
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Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada
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In-Person: Nutrition Workshop: Mindful Eating (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
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In-Person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.
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In-person: Nutrition Workshop: Eating Well on a Budget (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for tips to budget your time and money and eat well all at the same time.
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In-person: Walking Group (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaJoin us for an in-person walking group at our Vancouver centre for movement and connection with those in our community.