Beginner’s Strength & Stretch
VirtualAdapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.
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Cooking Demo Class: Shakshuka
VirtualClass Description: Join us for an exciting class where you’ll learn how to make Shakshuka, a traditional Middle Eastern and North African dish. Shakshuka is a delicious and comforting one-pan meal made with poached eggs in a rich, spiced tomato sauce, featuring the vibrant flavors of cumin, paprika, and chili. Shakshuka Recipe Registration closes at 3:00 […]
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Hatha Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and connect with your body.
Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.