Orientation Session
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Join us to learn more about our programs and services and how you can access them.
Explore the connection between breath and movement while taking the time to relax and gently stretch the body.
Soothe the heart, body, mind, and spirit with this guided meditation class.
Join us to learn more about our programs and services and how you can access them.
In this cooking demonstration class, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads, hearty and hearty soups, —bringing both health and taste to your kitchen.