Chair Yoga

Virtual

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.

Registration is now closed.

Inspired Conversations: Spirit & Well-Being

Virtual

Explore how spiritual connection supports health and allows us to move more easily through the many cycles of life.

Registration is now closed.

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body.

Registration is now closed.