Strength & Cardio

Virtual

Elevate the heart rate and get your body moving!

Registration is closed. 

Restorative Yoga

Virtual

Progress the body and mind to a place of relaxation, rest, and gentle opening.

Registration is closed. 

Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.

Registration is now closed. 

Self-Care Workshop for Support People

Virtual

For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Registration is closed.