Event Series Chair Yoga

Chair Yoga

Virtual

Aimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor. Registration is closed.

Inspired Conversations: Spirit & Well-being

Virtual

In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the many cycles of life. Registration is closed.

Event Series Gentle Yoga

Gentle Yoga

Virtual

Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Registration is closed.