In-Person Walking Group (Victoria)
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Loading view.
Exercise & Movement
Chair Yoga
VirtualAimed at optimizing accessibility, this class aims to accommodate all participants by removing the physical challenges of getting up and down from the floor.
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Yoga & Art
VirtualIn this experiential practice we will weave art making and yoga postures together, exploring the ways in which we acknowledge transitions points in our lives.