In-Person: Walking Group (Victoria)
Victoria British Columbia, CanadaJoin us for an in-person walking group at our Victoria centre for movement and connection with those in our community.
Loading view.
Exercise & Movement
Gentle Yoga
VirtualExplore the connection between breath and movement while taking the time to relax and gently stretch the body.
Strength & Stretch
VirtualBuild strength, endurance, and flexibility.
Strength & Cardio
VirtualElevate the heart rate and get your body moving!
Restorative Yoga
VirtualProgress the body and mind to a place of relaxation, rest, and gentle opening.