Monday, December 23, 2024

• December 23, 2024 9:30 am - 10:30 am

  Strength & Cardio


December 23, 2024 @ 9:30 am - 10:30 am

Strength & Cardio

Elevate the heart rate and get your body moving!

• December 23, 2024 1:30 pm - 2:30 pm

  Restorative Yoga


December 23, 2024 @ 1:30 pm - 2:30 pm

Restorative Yoga

Progress the body and mind to a place of relaxation, rest, and gentle opening.

• December 23, 2024 6:00 pm - 7:15 pm

  Hatha Yoga


December 23, 2024 @ 6:00 pm - 7:15 pm

Hatha Yoga

Explore the connection between breath and movement while taking the time to relax and connect with your body.

Tuesday, December 24, 2024

• December 24, 2024 9:30 am - 10:30 am

  Strength & Stretch


December 24, 2024 @ 9:30 am - 10:30 am

Strength & Stretch

Build strength, endurance, and flexibility.

• December 24, 2024 1:30 pm - 2:30 pm

  Beginner’s Strength & Stretch


December 24, 2024 @ 1:30 pm - 2:30 pm

Beginner’s Strength & Stretch

Adapted for beginner’s, this class serves as an introduction to strength training by leading participants through a series of low impact, full body exercises.

Wednesday, December 25, 2024

No events on this day.

Thursday, December 26, 2024

No events on this day.

Friday, December 27, 2024

No events on this day.