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This workshop will explore how the foods we eat and the way we eat can support our overall well-being. Registration is closed.
35 classes found.
Nutrition
Classes
Calendar of Classes
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1 Class,
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Thinking of enjoying a backyard meal with friends or family? We have a few favourites to share with you. Registration is closed. |
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1 Class,
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Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food. Registration is closed. |
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Join us in this workshop to discuss how nutrition can support you and your digestive system during this time. Registration is closed. |
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1 Class,
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Learn how the immune system functions and ways to support it through nutrition. Registration is closed. |
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1 Class,
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Join us for some delicious and nutritious summer lunch ideas. Registration is closed. |
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1 Class,
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. |
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In this class, we’ll explore how to prepare fermented foods at home using simple recipes. |
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