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This workshop will explore how the foods we eat and the way we eat can support our overall well-being.
35 classes found.
Nutrition
Classes
Calendar of Classes
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2 classes,
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This workshop will explore how the foods we eat and the way we eat can support our overall well-being. |
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2 classes,
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Tempeh is a fermented, high protein, plant-based food. If you are curious to learn more about it and how to prepare it, come join our special cooking demonstration class virtually or in-person at the Vancouver location.
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Tempeh is a fermented, high protein, plant-based food. If you are curious to learn more about it and how to prepare it, come join our special cooking demonstration class virtually or in-person at the Vancouver location. |
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2 classes,
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In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.
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In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. |
0 classes,
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1 Class,
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Come and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead. |
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2 classes,
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
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This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. |
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1 Class,
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This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes. |
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