Cooking Class: Cold Soups & Simple Suppers
VirtualJoin us to learn some fresh new simple dinner and cold soup ideas!
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Nutrition
Nutrition Workshop: Nourishing Self-Care: How Stress & Nutrition Connect
VirtualThis workshop will explore the connection between stress and nutrition.
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Cooking Class: Muffin Tin Recipes
VirtualJoin us as we explore ways to make use of our muffin tins to create snackable bites.
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Nutrition Workshop: Supporting Your Immune System with Nutrition
VirtualThis workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.
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Cooking Class: Beautiful Beans! Delicious Chickpea Recipes
VirtualChickpeas are incredibly versatile and offer a wealth of nutritional benefits, including their rich fibre content, iron, potassium, magnesium, and more.
Registration is now closed.