Nutrition

This workshop will discuss the immune system: what it is, how it functions and how we can support it with nutrition and lifestyle approaches.

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Chickpeas are incredibly versatile and offer a wealth of nutritional benefits, including their rich fibre content, iron, potassium, magnesium, and more.

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Join us for tips to budget your time and money and eat well all at the same time.

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Join us for some delicious fall soup ideas.

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Join us in this workshop to discuss how nutrition can support you and your digestive system during this time.

Registration is now closed.