Nutrition

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. 

This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. Registration is closed.

This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.

​This workshop will explore how to manage and support some of the potential side effects of treatment. Registration is closed.

​In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. Registration is closed. 

Join us as we look at creative ways to get a little more calcium throughout your day. Registration is closed.

​This workshop will explore how the foods we eat and the way we eat can support our overall well-being. Registration is closed.

Thinking of enjoying a backyard meal with friends or family? We have a few favourites to share with you. Registration is closed.

Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food. Registration is closed. 

Join us in this workshop to discuss how nutrition can support you and your digestive system during this time. Registration is closed. 

Learn how the immune system functions and ways to support it through nutrition. Registration is closed.