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Nutrition Workshop: Balancing Blood Sugars

May 23, 2023 @ 11:00 am - 12:00 pm

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. We will explore how to find balance with our macronutrients (carbohydrates, proteins and fats) and how to put this information into practice.

Registration is closed.

Details

Date:
May 23, 2023
Time:
11:00 am - 12:00 pm
Class Category:

Location

Virtual

Instructor

Julie T.