Nutrition Workshop: Balancing Blood Sugars
VirtualIn this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.
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Nutrition
Cooking Class: Cold Summer Snacks to Beat the Heat
VirtualJoin us for a fun class making a variety of cold summer snacks.
Nutrition Workshop: Nutrition Tips to Manage Energy, Appetite, Taste, & Smell Changes During Treatment
VirtualThis workshop will explore how to manage and support some of the potential side effects of treatment.
Nutrition Workshop: Cancer Nutrition 101
VirtualThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Cooking Class – Tofu Four ways!
VirtualThis is the class that will help get you started! In this class we will make recipes that are full of flavour and pack a plant-based protein punch!