Nutrition Workshop: Supporting Your Gut Health
In this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.
5 classes found.
Nutrition
Classes
-
-
Virtual
-
In-Person Nutrition Workshop: Supporting Your Gut Health ( Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
-
In-Person: Cooking Class — Fermented Foods
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaHave you ever wondered about growing sprouts at home? In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.
-
-
Cooking Class — Healthy Baked Goods
VirtualGet ahead of the holiday season with some festive baking! In this class, we will make two treats that are both nutritious and delicious.
-
Nutrition Workshop: Nourishing Self-Care: How Stress and Nutrition Connect
VirtualJoin us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.