Nutrition Workshop: Supporting Your Gut Health
VirtualIn this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.
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Nutrition
In-Person Nutrition Workshop: Supporting Your Gut Health ( Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.
Cooking Demo Class: Cooking with Ancient Grain Snacks
VirtualUnlock the secrets of ancient grains in Part Two of our cooking series. Discover healthy, nutrient-packed recipes using millet and sorghum that are naturally gluten free, packed with nutrients and […]
In-Person: Cooking Class — Fermented Foods
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaHave you ever wondered about growing sprouts at home? In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.
Cooking Class — Healthy Baked Goods
VirtualGet ahead of the holiday season with some festive baking! In this class, we will make two treats that are both nutritious and delicious.