• In-Person: Nutrition & Bone Health Workshop (Vancouver)

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    We'll explore how nutrition plays a key role in protecting bone health, discuss essential nutrients, and share practical tips for maintaining strength and resilience through diet and lifestyle choices.

  • Cooking Demo – Sprouting Grains & Legumes

    Virtual

    In this cooking demonstration class, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads, hearty and hearty soups, —bringing both health and taste to your kitchen.

  • In-Person: Cooking Demo – Sprouting Grains & Legumes (Vancouver)

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    In this cooking demonstration class, we’ll show you simple sprouting techniques and how to use your sprouts in vibrant salads, hearty and hearty soups, —bringing both health and taste to your kitchen.

  • Nutrition & Cancer 101

    Virtual

    This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.