Cooking Class: Fermenting at Home
VirtualLearn how to make simple recipes that will support the health of your gut microbiome and will increase digestibility.
Registration is now closed.
Loading view.
Nutrition
Nutrition Workshop: Nutrition Workshop: Balancing Blood Sugars
VirtualIn this workshop we will explore what blood sugar is and how different kinds of foods affect our blood sugar levels.
Registration is now closed.
Cooking Class: Pumpkin-filled Meals & Treats
VirtualJoin us to explore three simple, tasty and creative ways to enjoy pumpkin, or other seasonal squash from breakfast to supper, including a homemade pumpkin spice latte.
Registration is now closed.
Nutrition Workshop: Nutrition Tips to Manage Energy, Appetite, Taste, & Smell Changes During Treatment
VirtualThis workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is now closed.
Cooking Class: Alternative Sweetener Snacks & Treats
VirtualCome explore how to use dates, bananas, and other alternative sweeteners in this class, and even sneak some veggies into your muffins.
Registration is now closed.